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REZALUTION FITNESS

429 West 44th Street
New York, NY, 10036
310-975-9812

“It’s always good to have someone in your corner, playing on your team, and rooting For you to do your best.” - Reza

REZALUTION FITNESS

  • ABOUT / HOME
  • ONLINE TRAINING / COACHING
  • THE AGEIS COLLECTIVE MEN'S GROUP
  • PRIVATE PERSONAL TRAINING
  • SCHEDULE AN APPOINTMENT
  • RFIT RECIPIES
  • CONTACT

Grilled Cauliflower Steak - The Vegan Option

April 9, 2020 Reza Pazooki
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If you aren’t a meat eater, or if you like cauliflower you’ll love grilled cauliflower steak.. It’s delicious and very easy to prepare.

INGREDIENTS

  • You’ll need a head or two of cauliflower. Typically 2-3 steaks per head.

  • 1 tbsp smoked paprika

  • 2 tbsp minced garlic

  • 1/4 cup olive oil

  • 1 squeezed lemon

  • salt to taste

  • pepper to taste

DIRECTIONS

  • Remove the leafs from the cauliflower and keep most of the stem

  • Cut the cauliflower into 2-3 inch pieces with the stem (the stem holds it together)

  • Keep the excess pieces to grill on the side

  • Coat the cut pieces with olive oil

  • Mix the paprika, garlic, lemon, olive oil, lemon, salt and pepper in a container

  • before placing the steaks on the grill brush the mix on the cauliflower

  • Grill for 15 minutes or until you can easily pierce the steaks with a fork

  • If not using a grill bake the cauliflower at 450 degrees for 15/20 minutes

Enjoy!

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