Hello! I’m Reza. I’m a personal trainer in New York City. I create custom, innovative, immersive fitness and lifestyle programs to help you reach your goals!

We do you. Each program and workout is custom designed for you and your goals. We work together to get you to your fitness potential one set, rep and sprint at a time. Your sessions will be diverse and unique as we use a combination of the following.

  • Free Weights, Kettlebells,

  • TRX, Landmine, Rings, Bands

  • Ropes, Rowers, Boxes, Sleds, Slide-boards

  • HIIT, Strength Training, Speed & Agility Work, Flexibility, Core & Pilates Work